BBWO: BLACK BUSINESS WOMEN ONLINE

Do not forget to take time out to pamper yourself. Your business will suffer if you are not in good health. Make an appointment to see your doctor. Running a business can be rather stressful.

 

  1. Exercise 30 - 60 mins each day. 
  2. Drink water, 100% fruitjuice, eliminate sodas
  3. Add more vegetables, salads to your diet
  4. Meditation works wonders - try it 

What works for you - any suggestions?

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