Bridgette L. Collins
  • 55, Female
  • Grand Prairie
  • United States
  • Fitness Consulting
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Profile Information

Why do you want to join Black Business Women Online?
To network with other black business women and to share information that will empower others to live healthier.
What's Your Business?
Fitness Consulting
How did you find BBWO?
About Me:
Fitness coach Bridgette L. Collins is the owner of Total Innovative Wellness Solutions, LLC, a consulting firm that provides individuals and organizations with strategic solutions for implementing and sustaining healthy lifestyle habits. Through MAC Fitness and Origins Publishing Company, subsidiaries of Total Innovative Wellness Solutions, LLC, she introduces innovative and creative resources for achieving well-being and physical fitness to help her clients gain traction on disease prevention and management.

Coach Bridgette is also the author of three books, Destined to Live Healthier, Imagine Living Healthier, and Broken In Plain Sight, which have educated and empowered many through the collection of fictional stories that tell of real life challenges with weight, health, work, marriage, and lack of self-love. She is also featured in The Ultimate Runner by Ultimate HCI Books, publisher of the Chicken Soup for the Soul series.
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BBWO Members recieve our weekly newsletter with featured business news, discounts, and tips! Would you like to signup for the BBWO Money and Marketing Newsletter?

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Bridgette L. Collins's Blog

Broken In Plain Sight nominated for The Henri

Posted on September 9, 2012 at 12:53pm 0 Comments

Everywhere you go these days, the mental health of our community seems to be a primary subject and concern. We have finally come to grips with the fact that not all of our problems are financial and social. Some of our problems are borne of unspoken misery and unresolved pain.


That’s why I published a book earlier this year filled with healthy living tips for the mind, body and soul.…


Are you ready to lose some body fat?

Posted on March 16, 2012 at 9:50pm 0 Comments

Are you eating enough? Are you eating too much? These are two important questions if your goal is to lose body fat. To determine your daily caloric intake visit and input the required data. It’ll also tell you the number calories you need to consume if your goal is to lose body fat. The goal is to reduce your calories by 500 each day. You can do so by a combination of eating less than your target daily…


A New Year… A New Decade… A New Strategy… A New You!

Posted on January 3, 2010 at 6:20pm 0 Comments

If you’re like most people, each year, you lay out your strategic plan for living healthier. Once the year starts, the plan starts to change. Despite the best intentions, you can't always anticipate how life’s challenges, demands, obligations and relationships will change what you’ve outlined for implementing healthier lifestyle habits. So, what’s the solution for staying on track in 2010? You have to lay out a general plan but also have a targeted lifestyle infrastructure in place. That’s what… Continue

Behind the Scenes: The Healthcare Crisis

Posted on April 19, 2009 at 3:05pm 0 Comments

According the Centers for Disease Control and Prevention (CDC) chronic diseases like cardiovascular disease (primarily heart disease and stroke), cancer, and diabetes are among the most common, costly, and preventable of all health problems. They are considered preventable because they are tied to our lifestyle choices. Choices that we have the power to control.

Each waking day our lives are filled with messages that cause us to think about and encourage us to live healthier. We see… Continue

Living Healthier in the Midst of Uncertainty

Posted on March 1, 2009 at 12:23am 0 Comments

At a time when the world is reeling from the worst financial collapse since the Great Depression, most people are experiencing an economic recession that will undoubtedly have an impact on their lives in 2009. Each day we hear about companies failing, industries needing government assistance, retailers struggling, increased joblessness, housing foreclosures, and more. Even more overwhelming and frustrating are our daily thoughts, feelings and activities that revolve around a busy schedule, a… Continue

Comment Wall (16 comments)

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At 9:05pm on January 3, 2011, HOUSTON MCMILLER said…
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At 4:19pm on May 14, 2010, Jessica said…

About Me Graphics
More Thanks For Add Graphics at

At 4:13pm on May 14, 2010, Jessica gave Bridgette L. Collins a gift
We sincerely appreciate your friendship. Check-out our website at
At 12:43pm on May 19, 2009, LaShanda Henry said…

This is LaShanda Henry, founder of Black Business Women Online. I hope you are enjoying the network. If you want to really get started, Grab your FREE Black Business Starter Kit which includes social networking tips, webinars, and more.

If you already signed up for the Kit that's Great! Have an amazing day.

At 6:59am on May 9, 2009, Lisa Mullins said…
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At 12:19am on March 2, 2009, The Phenomenal Women Radio Show said…
At 7:00am on February 27, 2009, Healthy Hair Beauty Supply said…

I love your site! I am the owner of . I wanted to know if you have advertising packages because I would love to pay for a banner ad display. Also if you have newsletter, I would love to have a short advertisment posted on that as well.

Please advise if you offer this for business owners.

Thanks a lot,

Clarissa E. Griffin
Healthy Hair Beauty Supply
At 5:45pm on February 25, 2009, LaShanda Henry said…

Featured BBWO Post: Generate More Web Traffic
At 7:52pm on February 12, 2009, Valencia Mackie said…
Please check out my page!!! I would luv to hear more about 'YOUR' endeavor!!! If I am not your friend...please add me as your friend...also please feel free to contact me 'anytime'!!!

Be Blessed:-)
Valencia Mackie
Author & Commercial Tenant Consultant
10 Commandments for Dealing w/Landlords - What U the Commercial Tenant May Not Know?
At 6:49pm on February 11, 2009, Andrea Carolee Brunache said…
Hi Coach Collins:

I just joined the Discovery Health Challenge at Ballys.
I am determined to lose my 50 extra pounds..
If you have any tips for me Food/snacks/ what my workout
should consist of..please share your knowledge with me..
Thank you kindly and remember to Thank God for what you have..
and Trust him for what you need.

I promote (2) Health & Wellness Businesses..
I am very passionate about staying healthy..

BFit4Life - Monavie Distributor
Help Andrea Spread The Word About MONAVIE**
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Increases Your Vitality & Overall Health -
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