BBWO: BLACK BUSINESS WOMEN ONLINE

Crystal Blanchette
  • 36, Female
  • Los Angeles, CA
  • United States
  • CEO and Founder of Inner City…
Share on Facebook
Share

Crystal Blanchette's Friends

  • Moraa Bey
  • shena moore
  • M.R. WEBB
  • Robin Wright
  • Chari T
  • Jan Maiden
  • Mystiqua Kimble
  • Patricia A. Bridewell
  • Patsy Nimmers
  • D. Plump Consulting
  • Synthia SAINT JAMES
  • Rhosael Ciandre
  • Sabrina Chambers
  • Tracey Ambrose W.R.A.P.
  • Monique Grayes

Gifts Received

Gift

Crystal Blanchette has not received any gifts yet

Give a Gift

 

Crystal Blanchette Welcomes You!

Profile Information

Why do you want to join Black Business Women Online?
to meet other minority business women
What's Your Business?
CEO and Founder of Inner City Kitchen
How did you find BBWO?
A Friend
About Me:
I am a Chef/Nutritionist in California working with the Los Angeles inner city after school programs (YMCA, Boys and Girls Club, LAUSD) to better our youth by creating healthy meal options in schools and knowledge to those that need it. I am also the Regional Director for Onyx Six Los Angeles where our mission is to encourage and strengthen our members in their quest to achieve financial freedom, personal wealth, and success
Website:
http://www.innercitykitchen.com
Favorite Website
http://www.onyxsix.com
What are your most common online activities?
research
Twitter
http://twitter.com/crystal_ICK
BBWO Members recieve our weekly newsletter with featured business news, discounts, and tips! Would you like to signup for the BBWO Money and Marketing Newsletter?
No

Crystal Blanchette's Photos

  • Add Photos
  • View All

Crystal Blanchette's Blog

This weeks healthy meals

Posted on June 19, 2009 at 1:00pm 0 Comments

Beef Tenderloin with Chimichurri sauce



INGREDIENTS

Spice Rub

2 tablespoons dark brown sugar

1 tablespoon sweet smoked paprika*

1 tablespoon coarse kosher salt

1 1/2 teaspoons chipotle chile powder or ancho chile powder

1 teaspoon ground black pepper



Chimichurri sauce

3/4 cup olive oil

3 tablespoons Sherry wine vinegar or red wine vinegar

3 tablespoons fresh lemon juice

3 garlic cloves, peeled

2 medium shallots, peeled,… Continue

This Weeks Healthy Meal

Posted on May 27, 2009 at 5:29pm 0 Comments

Here in Los Angeles the sun is shining and it's time to bring out the grill but this time lets create something from the tropical regions of the world. Mangos have been in season and we should use them up, what a great way to create a delicious drink to relax with to go with my Mango Salsa recipes of the week. Check out these recipes, non-alcoholic drinks, and most importantly the food!



Virgin Mango Colada

Ingredients:



4… Continue

This weeks healthy meals!

Posted on May 27, 2009 at 12:00am 1 Comment

Mango Papaya Salsa: Goes Great with a nice piece of Grilled Fish or Chicken



INGREDIENTS



1 mango - peeled, seeded and diced

1 papaya - peeled, seeded and diced

1 large red bell pepper, seeded and diced

1 avocado - peeled, pitted and diced

1/2 sweet onion, peeled and diced

2 tablespoons chopped fresh cilantro

2 tablespoons balsamic vinegar

salt and pepper to taste



1. In a medium bowl, mix mango, papaya, red bell pepper, avocado,… Continue

Check out WIC

Posted on May 25, 2009 at 4:10pm 0 Comments

I am so proud to say that Inner City Kitchen has been asked to do a food demo for WIC Lancaster and Palmdale to help promote their new Healthy Food Packet. Please check out all of the new and exciting things WIC has going on to help spread knowledge of Healthy Cuisine to everyone!!

http://www.wicworks.ca.gov

This weeks Healthy Meals

Posted on May 23, 2009 at 4:43pm 0 Comments

GRILLED HONEY GARLIC CHOPS



10 to 12 pork chops, cut 1 1/2 inch thick



MARINADE:



3/4 c. lemon juice

3/4 c. honey

6 tbsp. soy sauce

3 tbsp. dry sherry or any dry white wine

6 cloves garlic, chopped



Combine marinade ingredients in a baking dish. Add chops to marinade, completely coating chops; cover. Refrigerate overnight, turning once, to "marry" the flavors. Remove chops from marinade. Grill chops about 10 minutes per side or until… Continue

Comment Wall (27 comments)

You need to be a member of Black Business Women Online to add comments!

Join Black Business Women Online

At 6:24pm on December 31, 2010, HOUSTON MCMILLER said…
Hello, I want to share a few tools with you that's made a lot of difference in my business. http://businessvidz.com this is free software that teaches you how to use twitter to make money.http://www.chrisfarrellmembership.com/hg/?a=n3StHqSydX&p=104
this website teaches you how to build you list first before selling a
product online so you will always have a market to sell too. this is an
auto responder that I'm learning to rely on heavily to help monitor your
list of clients http://aweber.com/?364739 here's how facebook works http://www.chrisfarrellmembership.com/hg/?a=n3StHqSydX&p=131, http://gboogie.net how to build business credit
At 6:33pm on May 8, 2010, ANN DANDRIDGE Join ME on PPAF said…

CRYSTAL, Nice to Meet You ADD ME FOR A FRIEND!

At 9:30pm on February 22, 2010, ANN DANDRIDGE Join ME on PPAF said…

The FORTY PLUS MODELING TROUPE!

They're AMAZING! Call 626.437.8382 Click below:

http://anndandridgepublicrelations.ning.com/events/forty-plus-modeling-troupe
At 12:19am on July 23, 2009, Geneva Casimier said…

Indulge Yourself.

Enjoy this Centuries-Old New Orleans Family Recipe. All Natural Ingredients. Worth every calorie.

Order our Delicious Pralines Online at www.SupremePralines.com

When visiting New Orleans, please visit our store in the French Quarter.

At 2:54pm on July 20, 2009, Patsy Nimmers said…
Thank you so much for visiting my site. Let's get together & I can show you other items.
At 3:01am on July 18, 2009, T.Jones said…

At 3:08pm on June 26, 2009, LaShanda Henry said…
Black Business Internet Marketing

Before you get frustrated trying to find new ways to promote your business online, let me show you how to promote your business on Black Business Women Online (click here).
At 9:15pm on June 4, 2009, Angela said…
I've posted your link on www.AfricanAmericanCuisine.com!

Blessings,
Angela
At 4:25pm on June 3, 2009, Marguerite Wright said…
Glad to meet another sister into health and wellness. Join our group here. You will see the link on my page for sisters into health and wellness.
At 8:25am on May 29, 2009, Angela said…
Could you send your logo to my email because I couldn't reformat the image you sent.

Thanks!
Angela
admin@africanamericancuisine.com
www.AfricanAmericanCuisine.com
 
 
 

Become A Money Magnet

Sponsors & Support

Advertisements

Your Banner Here - Advertising on BBWO

 

Advertisement

Your Banner Here - Advertising on BBWO

 

Back to Business Virtual Conference

© 2019   Created by LaShanda Henry.   Powered by

Badges  |  Report an Issue  |  Terms of Service