Posted on August 25, 2008 at 8:30pm
The path to success begins with education.
Education increases understanding; Understanding creates compliance; Compliance brings forth results.
Results equal success.
I have 5 lbs to go to reach my goal weight. I should be happy, right??? WRONG! I have to lose 5 lbs of fat
. Do you have any idea how hard it is to target body fat???
I bet you don't. Fat is a stored energy source. Fat is used as a… Continue