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Dixie Lincoln-Nichols's Blog (12)

Food For Your Hormones

food-hormone

I remember all to clearly, 20 years ago, when I though 20 years was far, far away. Where did the time go? It's finally here. Those 20 years have come and gone, and I'm 43 dealing with all the issues that my mother and grandmother dealt with at my age, hormonal changes.  

Hormones influence just about every physiological response in our body including, the menstrual cycle, the reproductive system, our flight/fright response and metabolism. They are our body's chemical…

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Added by Dixie Lincoln-Nichols on February 3, 2015 at 5:47pm — No Comments

The Skinny on Skincare: Super foods

Super foods is the name given to a diverse group of foods found in nature. They are loaded with antioxidants, which has the ability to get rid of free radicals, resulting in less disease, great skin and longer life. 
Super foods can be found in, fruits, herbs, dark green leafy veggies and sea weed. Of course, by no means should you rely solely on these…
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Added by Dixie Lincoln-Nichols on January 9, 2012 at 11:30pm — No Comments

The Skinny on Skin Care: A mini vocabulary lesson

Lovely Ladies, as your go about you day planning and conquering the business world, don't forget to take time out from your busy, entrepreneurial endeavors to take care of you. Remember, healthy, nutritional and skin care habits are important allies in your journey to the top. …

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Added by Dixie Lincoln-Nichols on January 2, 2012 at 11:00am — No Comments

Happy New Year

Wishing you and your families health, blessings, love, happiness and prosperity in 2012

Added by Dixie Lincoln-Nichols on January 1, 2012 at 10:50pm — No Comments

Know your beauty product label

Product labels can be confusing. If you've ever wondered what's on a label. Here is an overview of what you'll find on some typical bath and body product and skin care containers. Depending on the type of product the labeling guidelines are different.…


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Added by Dixie Lincoln-Nichols on November 9, 2011 at 12:30pm — No Comments

It's a Treat! Pumpkin Paste for your Face

Aside from being used as a jack-o-lantern, pumpkin is a rich source of Vitamin C, an anti-oxidant, vitamin A and Zinc. Collectively, they cleanse,  sooth, exfoliate and moisturize allowing ingredients to penetrate deep into the skin. What's even more wonderful is that it's beneficial for all skin types. Here's a pumpkin face mask…

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Added by Dixie Lincoln-Nichols on October 28, 2011 at 9:00pm — 1 Comment

Know Your Skin Type Know Your Risk Factor

Know your skin type. Know your risk factor.

Added by Dixie Lincoln-Nichols on October 23, 2011 at 8:03pm — No Comments

Shakespeare on Aromatherapy

Give me an ounce of civet, good apothecary, to sweeten my imagination ~ Shakespeare

Added by Dixie Lincoln-Nichols on October 23, 2011 at 7:27pm — No Comments

Joyful Jojoba Oil

Also known as goat nut, pig nut, deer nut, wild hazel, gray box bush, quinine berry, and coffee berry, Jojoba is actually a liquid wax extracted form the jojoba bean. It is very close in nature to…
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Added by Dixie Lincoln-Nichols on October 23, 2011 at 7:26pm — No Comments

Benefits of Coconut Oil

I think by now everyone knows that one of my favorite oils is coconut oil. If you've read my bio and listened to the story behind Dixie Bits,  you'd know that it's the first oil I was introduced to as a small child growing up in Trinidad. 
In my village there is still an endless supply of coconut trees and therefore, lots of coconut water and coconut fruit…
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Added by Dixie Lincoln-Nichols on August 22, 2011 at 11:00pm — No Comments

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