Having balance in life is important - spiritually and physically. Let's see what scripture has to say.

Scriptures:
Romans 12:102
1 Corinthians 6:19-20
Ephesians 4:23
Romans 8:12-14
1 Corinthians 9:27

Prayer:
Make wise lifestyle choices. Take care of health, (sleep, food, exercise). Learn to enjoy "down time" and appreciate relaxation time with family without feeling guilty.

Dr. Angela Butts Chester
http://www.drangelachester.com/
Booking: 562-209-2083