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Tina C. Hines's Blog (5)

In Search of Inner Peace

What if you had given your all to everyone, and nothing was left for you. In a nutshell, you were missing your inner peace. How would you handle it? What if you were told, “You look drained and you need to take some time for you.” What would be your response? What if you went in search of something but had no idea what that something was. Where does your search…

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Added by Tina C. Hines on June 6, 2012 at 1:22pm — 1 Comment

Create Your Space of Peace

When you walk into your home, is there a place just for you - a space that has special personal items that you enjoy looking at ever so often? Even if you live alone, have you created a sacred place that you can go to and wind down from the challenges of the day?  If not, then it is time to create your space of peace.

Take a moment to walk around each room of your home. Start with the front of the house and  work your way to the back or up the stairs. Take in every window, corner, the…

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Added by Tina C. Hines on June 6, 2012 at 1:20pm — No Comments

There Is Something About That Clear Blue Water

There is something about that clear blue water that brings me peace. The island’s beauty never seems to cease. Even when the storms come and go; the calmness of the water, its appearance is never altered.

Just stop, close your eyes and listen to the waves hit the shore. The sound which I have come to adore. While listening, my imagination floats me to another place in…

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Added by Tina C. Hines on June 6, 2012 at 1:19pm — No Comments

Loving Me

I fell in love with someone yesterday. You will never guess who that person could be. Yesterday, I fell in love with me.

I fell in love with every part of me. From the top of my head to the soles of my feet. YES, I fell in love with me.

I learned long ago, you cannot expect someone to love you if you don’t love yourself. And, I must admit there are a…

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Added by Tina C. Hines on June 6, 2012 at 1:15pm — No Comments

I'm Not Stressed or Depressed . . . I Just Need A Little Me Time

It's all about me! ‘Me time' is an activity everyone should feel inspired to indulge in upon feeling stressed or depressed. Whether it is an hour, a day or a weekend (wouldn't that be ideal), ‘me time' is often needed. Without interruptions, make time to read a book, listen to an entire CD, indulge in a little pampering or whatever else comes to mind. The key is spending some quality time with YOU. Guilt free.

So, how do you get your ‘me time'? If you are a single parent, connect with…

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Added by Tina C. Hines on December 17, 2011 at 8:09am — 1 Comment

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